The Women and Men's 10K is a great way to get into healthy physical activity as well as promote health and wellbeing all year round.  These events are open to people of all running abilities and provide the opportunity to enjoy being involved in mass participation event. These 10K runs take in the beauty of Edinburgh and Glasgow city and is a great way to get off the couch and start exercising to get fit and healthy. 

Support your local NHS charity and sign up today to make a difference to NHS Lothian patients and staff.  Improving wellbeing through arts and greenspaces and changing lives with specialist equipment, research or projects that could keep families together for longer.